The human body was not designed to sit, at least not for prolonged periods. Yet, in the modern world, more and more people are confined to their desks for a major part of the day....

Osteoporosis is a disease in which the bones become weak and brittle, making them more likely to fracture. Sometimes, the bones become so brittle that they break after minimal or no trauma. Even mild stresses such...

Parkinson disease is a neurological condition that is caused by a loss of nerve cells that produce dopamine, a chemical in the brain. When dopamine-producing cells become damaged or die, the amount of dopamine in...

If you suffer from spine problems that cause neck pain, you don’t have to live with the pain and discomfort. Patients with cervical radiculopathy (radiating neck pain) and other problems of the spinal canal have...

Since the COVID-19 pandemic began, people around the world have been caught up in dealing with its impact. Lockdowns and social distancing measures have meant that many of us are working from home. Health experts...